Healthy eating

Tips for a healthy pregnancy

Pregnancy is the most crucial stage in the life of a woman. She is required to take care of both herself and her baby. The health of her offspring depends on her. Also, the habits of her young one depend on her habits. She must take an appropriate diet, sleep well, do yoga, and take […]

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Tips for eating healthy During Pregnancy

When you are pregnant, there are certain things that you need to take care of like; pregnancy diet, Healthy habits, nutrients, etc. Many care required to make sure your baby is born healthy, and all these things might not be known to everyone, especially if you are pregnant for the first time. Don’t worry, as […]

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pregnancy vaccination

Mandatory Vaccination During Pregnancy

In today’s world, the maternal immunization provides important health benefits to both pregnant women and to the foetus. Diseases that are known to be otherwise vaccine-preventable are known to be a cause of morbidity as well as mortality among the maternal, neonatal as well as the young infant. However, by simply following the path of […]

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physical activities

Activities To Avoid During Pregnancy

On day to day basis, we are habitual to do plenty of things. However, we have to be very careful as to what we do after we conceive. There are a lot of activities that are otherwise considered normal that can potentially harm you and the baby you are carrying. Here we are listing few […]

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pregnancy exercises

Most Popular Exercises For Last Month Of Pregnancy

During the last month of pregnancy women usually try to prepare their mind and body for the labour. There are umpteen exercises that can be of great help at keeping your body physically active and to prepare you for the smooth and minimal pain birthing process. Here we are with few such exercises. Brisk walking […]

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